Healthy Fats

avocado illustration

I’ve been reading a lot about food. Not only for my personal health and well-being but I’ve been exploring the system in which our food becomes available to us, the sustainability, the types of diets and the morality of eating.

Here’s an avocado. It’s the first food I’ve given to my infant. No, rice is not the best first food for babies. That’s one of the myths that has been debunked for me as I continue on this path of better understanding.

~Despina

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